Nature – Bethany Lee: Inspiring Wellness & Natural Living Through Yoga & Meditation

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25 Industrial Drive -- Unit 7 C, Elmira ON N3B 3K3

(519) 496-0133

bethanyleeyoga@gmail.com

Forest Bathing: Destress in Nature

Forest Bathing: Destress in Nature

October 31, 2018

When’s the last time you hung out with a tree? At Barefoot Naturals, we love spending quality time with nature. Whether it’s hiking in the fall, snowshoeing in the winter or cannon-bombing off the dock at the cottage in summer. But did you know there’s scientific proof that being in nature provides awesome benefits to

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