Contact Us: bethanyleeyoga@gmail.com
Call Us: (519) 210-2200
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11 Dunke St North, Elmira ON N3B 2A6
(519) 210-2200
bethanyleeyoga@gmail.com

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YOUR JOURNEY TO WELLNESS AND NATURAL LIVING

Bethany Lee Blog

Fuel your soul with inspiring stories and wellness recipes that work for every shape and age

Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar

Two Reasons Why You Just May Fall For Yin Yoga

Two Reasons Why You Just May Fall For Yin Yoga

Yin Yoga is still somewhat of a mystery to many yogis. The ancient practice embodies the wisdom...

Forest Bathing: Destress in Nature

Forest Bathing: Destress in Nature

When’s the last time you hung out with a tree? At Barefoot Naturals, we love spending quality...

Just Say No To Plastic

Just Say No To Plastic

Research studies have shown that exposure to BPA, a chemical found in many plastics, can be...