Stomach Pain – Bethany Lee: Inspiring Wellness & Natural Living Through Yoga & Meditation

Contact Us: bethanyleeyoga@gmail.com

Call Us: (519) 496-0133

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25 Industrial Drive -- Unit 7 C, Elmira ON N3B 3K3

(519) 496-0133

bethanyleeyoga@gmail.com

Coregeous Tune Up Workshop – Release Core and Low Back Pain

Coregeous Tune Up Workshop – Release Core and Low Back Pain

Started February 24, 2019

Overcome lower back pain, core and abdominal weakness caused by underuse, over-training, injury, or scar tissue. These 7 specialized routines that we will work through in this workshop will help restore facility and function to your entire torso and back by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping your spine and core.

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