Inspiring Wellness and Natural Living
Bethany Lee
Over nine years ago I traded my heels, corporate suits, high-stress career, for yoga pants, tank tops and messy buns. Sounds pretty comfy, right? It’s been anything but. Letting go of the only thing I really knew (and a consistent pay check!) was scary, but necessary for growth and I’m so very happy I made the decision to jump, do some free falling, and land in a space that’s truly making a difference and has been extremely rewarding. This life-changing experience of becoming an entrepreneur focused purely on health and wellness has been a roller-coaster ride with lots of surprises – and sometimes scary turns — but it has lead me to exactly where I know I’m meant to be. On the mat, leading with my heart, teaching and sharing in the beauty of all things healing for body, mind and soul.
In 2015 I earned my 200-hour Yoga Teacher Training Certification in Puerto Rico, studying under Power Yoga leader Renee Fussner with a focus on precision-based Ashtanga and Iyengar practices. My love of Yin Yoga and acupuncture inspired me to take additional training and certification in Mexico, studying Yin Yoga combined with Traditional Chinese Medicine (TCM) and meditation. As well as certified in New York under Rose Erin Vaughn, building my skills in TCM, acupressure, hatha yoga, healing and human anatomy – combined 100-hour.
A passion for healing and love of yoga has led to a variety of unique programs and workshops that target and work to heal specific challenges within the body. The combination of Eastern and Western teachings fuse a number of traditional and non-traditional practices that keep classes unique, fresh and progressive, for students.