Contact Us: bethanyleeyoga@gmail.com
Call Us: (519) 496-0133
25 Industrial Drive -- Unit 7 C, Elmira ON N3B 3K3
(519) 496-0133


Discover even more!

Events, Workshops & Retreats

Deepen your journey into wellness and natural living by learning from experts in their field.

NYE 2020 – Reset and Renew

– December 31st –

Welcome in 2020 through a Traditional Chinese Medicine(TCM) Yin Yoga practice. You’re body and mind will find equilibrium to usher in the new year with a full heart and open mind.


– Stay Tuned!-


Root & Release Yoga Retreat

October 18th- 19th, 2019 –

Escape to nature and spend the weekend hiking the trails, relaxing in the full spa, connecting with good friends while meeting new ones!  Allow your body and mind to reset and recharge.

Soap Making 101

– Stay Tuned!-

Are you looking to make soap that’s good for you and your family? Or maybe you just love natural and organic products? We’ll we’re here to help you become the master of soap making. With this workshop, you’ll be given the knowledge of how to make soap …

Yoga Tune-Up Selfcare Back of Body Workshop & Meditaiton

– JANUARY 20th, 1-3 pm –

Yoga Tune Up® is a fitness therapy format built around the three P’s – Pain, Posture and Performance. It helps eradicate pain, improve posture and enhance performance through a unique blend of yoga, Corrective Exercise, Self-Massage, and Breath Strategies. …

Yoga Tune-Up Selfcare Front of Body Workshop & Meditation

– JANUARY 27TH, 1-3 PM –

The Yoga Tune Up format utilizes unique exercises that educate each practitioner about their body biomechanics and their personal relationship to how they use their body on a daily basis. Mindset work surrounds and infuses each YTU lesson so that subtle and gross awareness evolve to help every practitioner live better in their body…

Coregeous Selfcare Workshop & Meditaiton

– FEBRUARY 24th, 1-3 pm –

Overcome lower back pain, core and abdominal weakness caused by underuse, over-training, injury, or scar tissue with Corrective Exercise, Self-Massage, and Breath Strategies…

Kids March Break Camp

– MARCH 13TH, 9-3 PM –

Enjoy a fun-filled day of Yoga, Meditation, Journalling, Learning to Craft Botanical Soap, Create Essential Oil Rollers for Sleep, Digestion, Relaxation, Nature Walk, Plus our trained Certified Nutritionist will be creating delicious snacks and lunch with the kids. Our unique indoor and outdoor space provides a welcoming and nurturing day for the kids to experience.