Your first week of unlimited yoga & meditation
A calm, small-class studio in Woolwich where beginners and skeptics are welcome and every student gets real, hands-on attention.
- Unlimited yoga and meditation classes for 7 days
- Small classes, so your teacher knows your name
- Every level welcome, from first-timers to seasoned yogis
Claim your intro week
Leave your details and our team will reach out to help you pick your first class.
Your info stays with us. No spam, ever.
- 5.0 Google rating
- Small class sizes
- Beginners welcome
- Right here in Elmira
Seven days to feel the difference.
Try every class that calls to you. Move, stretch, breathe and rest as much as you like for one simple price.
Unlimited yoga
From gentle slow flow to strong power classes that make you sweat. Come as often as you want.
Unlimited meditation
Candlelight restorative and guided meditation to quiet your mind and help you sleep more soundly.
Real, personal attention
Small classes mean your teacher can offer modifications and help with your posture in every practice.
A warm first visit
Come 15 minutes early and your teacher will show you around, get you set up and tell you what to expect.
Perfect. We love newbies and skeptics.
No flexibility needed. No experience needed. We'll help you find a class that meets you right where you are.
- Brand newSlow Flow or Breathe, Align & ExploreLearn the basics, your breath and how to flow at a gentle pace.
- Some experienceMuscle Melt Flow or Mindful & StrongBuild strength, stamina and flexibility with more confidence.
- Need to unwindCandlelight Restorative YinSlow down, let go of stress and rest deeply by candlelight.
Loved by our Elmira community.
Non-competitive and welcomes all levels with no judgement. The intimate space feels clean, cozy and serene with hanging plants, candles and dimmed lighting. Bethany is so warm and inviting. Highly recommend!
I walked into my first yoga class with Bethany about a year ago. With no experience or knowledge of the practise, I was a little apprehensive trying something new. Her studio quickly became a sanctuary for me!
I totally recommend Bethany Lee Yoga for any beginner (like myself) or experienced yoga enthusiast. Bethany is very patient and gently explains each move and pose so well that you can just follow along.
I must admit I was very nervous of starting yoga as I'm uncoordinated! But I was hoping this would help my stiffness. Well, Bethany was just the person to make this work for me.
Just walking through the studio doors at Bethany Lee Yoga and Wellness, I start to relax. Bethany has a lovely calming presence, but she is not afraid to step up the workout!
Bethany is so kind and knowledgeable and made me feel very welcome and comfortable right from the start! I am so grateful to have this amazing studio in town!
Hi, I'm Bethany.
“I traded my heels, corporate suits and high-stress career for yoga pants and messy buns. I'm so happy I made the jump.”
I opened this studio to be a place that's all about getting you back to a more natural and balanced life. A light, airy space where you get focused attention through your whole practice.
My team and I will guide you step by step, whether it's your very first class or your five hundredth. I can't wait to meet you.
On your mat in three easy steps.
Send your details
Fill out the short form. It takes less than 30 seconds.
We reach out
Our team contacts you to set up your intro week and pick the right first class.
Show up and breathe
Arrive 15 minutes early. We'll get you settled so you can relax and enjoy.
Before your first class
I've never done yoga. Is this really for me?
Yes! We love working with newbies and skeptics. When we reach out, we'll walk you through the schedule and help you choose a class that feels right for you.
What's included in the intro week?
Unlimited yoga and meditation classes for 7 days, all for $69.99.
What should I wear?
Comfortable clothes that let you move freely or relax easily. Skip the jeans and anything tight or stiff.
What should I bring?
Bring your mat and any props you like to use. Don't have a mat? You can buy one at the studio when you arrive.
What if I have an injury?
Just let us know ahead of time. We'll guide you to the right class so it's a great experience for you.
Where is the studio?
25 Industrial Drive, Unit 7C, Elmira, ON N3B 3K3. Questions? Call us at (519) 496-0133.
How can I pay?
We accept debit and credit, and cash if you prefer.
Your first week is waiting for you.
Seven days of unlimited yoga and meditation for $69.99. Come as you are.