Contact Us: bethanyleeyoga@gmail.com
Call Us: (519) 496-0133
25 Industrial Drive -- Unit 7 C, Elmira ON N3B 3K3
(519) 496-0133
Energetic Flow

INTERMEDIATE // If you’re ready flow and work on your downward dog while building strength and stamina, this class is for you.

This Vinyasa style class uses an organically flowing series of postures to create heat within the body, increase strength, flexibility, endurance, and balance.

Expect to have a lot of fun, be challenged and leave motivated.

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