We understand it can feel intimidating walking into a yoga or meditation class for the first time (or maybe in a long while), and you’re unsure of how to get started. We also know that you may have injuries or may feel overwhelmed with the whole process and even a little scared of not knowing the space and people.
You’re not alone.
We’ve created a beautiful Private Introduction to Yoga and Meditation package, just for you. This package will help you become more confident, comfortable, and ready for your yoga and meditation journey in a few short sessions. You will feel the powerful healing results of my teachings and feel more connected to body and mind.
No matter your level you’ll have heart-centered teaching driven by a passion to share, educate, and empower you with tools to regain balance, energy, and inner joy.
If you’re seeking balance, want to understand and learn more about your mind and body connection, and you’re ready to make a change; I’ll see you on the mat.
For more information about the Private Introduction to Yoga and Meditation
please fill out the form and we will get back to you shortly.
Thank you and have a great day!