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November 2018
Artisan Holiday Market
Artisan Holiday Market Join us for an amazing artisan market at The Gardens of Elmira November 3rd, from 10-4 pm. Hosted by Barefoot Naturals and The Gardens of Elmira, come shop from local makers from around the area; buy unique one-of-a-kind items for loved ones. Handmade and created with ❤. This indoor and outdoor market has an AMAZING lineup of artists this year! They’re passionate and creative with food, jewelry, woodworking, candle making, pottery, beauty and everything in-between.…
Find out more »January 2019
Yoga Tune Up Selfcare Workshop – Front of Body
The talented Julie Fasan will be teaching a unique Yoga Tune-Up Self Care workshop that will give you the tools you need to focus on an a regular at-home practice that relieves stress, tension, and pain. If you suffer from stiff or sore hips, back, shoulders, tight cafe muscles and arthritis , this workshop is for you. This workshop focuses on the back of the body tackling powerful points that release pain and will having you feeling more relaxed…
Find out more »February 2019
Coregeous Tune Up Workshop – Release Core and Low Back Pain
Overcome lower back pain, core and abdominal weakness caused by underuse, over-training, injury, or scar tissue. These 7 specialized routines that we will work through in this workshop will help restore facility and function to your entire torso and back by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping your spine and core.
Find out more »March 2019
Soap Making 101 (November)
Learn to make soap from scratch. Cold Process Soap Making Are you looking to make soap that's good for you and your family? Or maybe you just love natural and organic products? We'll we're here to help you become the master of soap making. With this workshop, you'll be given the knowledge of how to make soap from scratch (cold process) using all-natural ingredients. A little about cold process soap making -- it allows you to…
Find out more »Tweens March Break Camp – March 13th
We're having our second Tweens March Break Camp!
Have the kids enjoy a nature walk through The Gardens, Yoga, Meditation and Journalling. We'll create our very own soap from scratch -- 100% botanical and clean ingredients! The kids will learn all about essential oils and all the healing benefits for sleep, digestion, and relaxation. In addition, they will learn about base oils and what makes a botanical soap. Plus we'll have a workshop on how to create your own therapeutic essential oil roller to take home.
All food will be provided by our certified trained nutritionist. Two snacks, and lunch. The kids will get to learn all about healthy food choices and create their own mixes.
This is a fun-filled day for kids to learn, grow, and explore!
Limited space, so be sure to sign up to reserve your spot!
https://www.wellnessliving.com/signup/bethany_lee_yoga_and_wellness
Find out more »October 2019
Yoga and Nature Retreat
Root & Release Yoga and Nature Retreat Escape to 100 acres of elegant countryside and ground your body and mind this October 18th and 19th. Enjoy beautiful yoga, meditation, a Yoga Tune-Up self care practice, spa treatments, 4 course dinners, 3 course lunches, and a delicious breakfast, at the beautiful Millcroft Inn and Spa, Caledon Ontario. This retreat is aimed at those looking to find a deep release in body tension, aches and pains while being pampered with…
Find out more »September 2020
Yoga Tune-Up and Coregous Therapeutic Workshop
Learn to massage away aches and pains and relax the body, daily. This at-home Yoga Tune Up workshop will set you up for success with exercises and techniques that you can practice daily and on-the-go to melt away tension throughout the body.
Find out more »October 2020
Your Brain Matters(TM) Yoga Program
A SIX-WEEK RESEARCH-Based YOGA and meditation PROGRAM that supports people affected BY Traumatic Brain injuries (TBI's) AT BETHANY LEE YOGA AND WELLNESS
Find out more »July 2021
6 Weeks of Yoga and Meditation to Reach The Best State of You
You’re ready for a change and we’re here to help you >Calm the body and mind and get a better sleep! >Breathe fully and reset your breathwork to experience your complete lung capacity >Meditate and ease away stress, tension, aches and pains. >Massage away stubborn neck and shoulder tension using our guided massage techniques and props. >Release emotions that no longer serve you and usher your body back to a more natural state. All in an intimate group with…
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